Can taurine help you live longer? The new study presents interesting results

New animal and human research finds that taurine levels decline with age. The study also found that mice and monkeys encounter healthier markers after taking taurine for a set amount of time. Much research on taurine is in animals, not humans. Many people have a goal to lead a long and healthy life. But the … Read more

Bemidji’s Dr. Alan Christianson Releases ‘Hormone Healing Cookbook’

BEMIDJI For some, facing adversity is necessary to be successful. As a New York Times bestselling author, world-renowned endocrinologist, and thyroid specialist, Bemidji’s Dr. Alan Christianson learned early that sometimes things have to go wrong before they can go right. After struggling to take control of her health, practicing naturopathic medicine, and writing eight best-selling … Read more

Depression: Birth control pills may increase risk by 130%

Share on PinterestBirth control pills can also affect mental health. Amanda Lawrence/Stocksy Depression is one of the most common mental illnesses and can have several debilitating symptoms. Researchers are still learning which factors contribute to depression risk. A recent study found that oral contraceptives may increase the risk of depression among adolescent and adult women, … Read more

Health insurance is a great equalizer, but now thousands of Utah residents lack it

Tens of thousands of low-income Utahns have lost their health insurance in recent weeks and more are expected to lose coverage in the coming months as a pandemic-era federal policy that has prevented states from removing people from Medicaid continues to relax. More than 15 percent of Utah residents were enrolled in Medicaid when Beehive … Read more

Upset woman over partner’s request to sleep separately banged

A woman has been criticized online for getting upset over her partner’s suggestion that she sleep in separate beds. In a post on the London discussion site Mumsnet, the woman explained her dilemma. “My partner has told me that he no longer wants to share a bedroom or bed with me,” she wrote, adding that … Read more

Sativa strains that never go out of style | State Green

While it is said that there is little scientific value in naming cannabis strains indica and sativa, budtenders still rely on the terms to help consumers find the right products. To that end, sativa strains are generally uplifting rather than soporific. Sativa plants generally also grow taller, with longer branches than indicas. The buds often … Read more

Here’s how Ayurveda can provide you with NCD prevention and management techniques

We are at a crossroads to fight against NCDs as one of the major health issues we face currently is NCDs forcing us to make crucial choices but the question is, move forward on the path to a healthy future while protecting people from cigarettes and other dangerous products, by detecting early diagnosis and screening … Read more

15 Diabetes-Friendly, High-Protein Lunch Recipes

Fuel up for the afternoon with these nutritious lunch recipes. Not only do these meals contain 15 or more grams of protein per serving, but they also contain complex carbohydrates such as whole grains, fruits, vegetables and legumes. Plus, we’ve packed these lunches with low saturated fat and sodium-conscious ingredients, making them fit into a … Read more

Jennifer Aniston, 54, swears by this retinol serum she says is ‘so good’

Jennifer Aniston swears by this retinol serumStephane Cardinale – Corbis – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on certain articles through these links.” Jennifer Aniston recently shared that one of her favorite skincare products is Shani Darden Retinol Reform Treatment Serum. The 54-year-old actress raves about the brand and said … Read more