One day, the man who taught you to ride a bicycle won’t be able to ride one himself. It’s a bit sad, yes. But it’s also a worthy reminder to spend all your time getting around with your dad on bikes, hiking, playing pickleball, whatever while you both still can. As for a longevity rotation … Read more
So, your goal this summer is to up your fitness game. While there’s plenty you can do to get in shape—think long runs or swimming—sometimes the easiest way to commit to your goal is to choose activities that are efficient but high-impact. And cute gear and fitness trackers can’t hurt either, right? With a major … Read more
The head of the US Space Command is building his military command headquarters in Colorado, even as members of Congress try to force the Department of Defense to move the headquarters to Alabama as planned by holding funding hostage, two say congressional officials and two defense officials. NBC News was the first to report that … Read more
Gov.Ron DeSantisit has not placed any deep or sweeping vetoes on health care projects as part of the nearly $511 million in spending items in the new state budget. DeSantis vetoed $14.55 million directly from the health care portion of the new $116.5 billion budget, with the largest single item being eliminated from that nearly … Read more
By Jennifer Rigby LONDON (Reuters) – There is an ongoing global threat posed by toxic cough syrups, the World Health Organization (WHO) told Reuters, saying it was now working with six more countries than previously disclosed to trace medicines for potentially deadly children. The UN agency has already named nine countries where tainted syrups may … Read more
I have used ChatGPT to prepare a meal plan and the results have been disappointing Ella Hopkins I asked ChatGPT to create a meal plan after seeing a TikToker doing it in a viral video. A dietitian, Hannah Whittaker, found that the AI tool was helpful for thinking up new meal ideas. But Whittaker said … Read more
Fitness guru Denise Austin shared a trio of workouts this week to get into bikini shape as summer pool parties and beach swims loom around the corner. The workouts posted on the 66-year-old fitness expert’s Instagram page involve ab work, lower body work and cardio to burn fat. Austin shared an eight-minute abs workout on … Read more
Introduction: Here’s how to deal with and tips for managing workplace stress. Help yourself and your team learn how to manage and reduce stress today. Have you ever had a day at work where your mind was elsewhere and you couldn’t concentrate? It may have had something to do with stress, or maybe even stress … Read more
A new study by Johns Hopkins University researchers suggests that psychedelics could reopen critical periods in the mammalian brain, offering the potential for drugs as a treatment option for those suffering from a wide range of debilitating conditions. The findings, which were published this month in the journal Nature, provide a new explanation for how … Read more
To be alive means to consume energy. Movement requires calories, but so do pumping blood, breathing, and performing other essential functions. When you read or watch TV, your body hums in the background, churning out about 100 calories per hour. But what if you want to speed up your metabolic rate, sweat and make your … Read more