blood

Natural ways to prevent anemia and improve blood hemoglobin | Times of India

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TIMESOFINDIA.COM | Last updated on – June 17, 2023, 11am IST Iron deficiency and natural ways to prevent it Do you sometimes experience fatigue, weakness, and poor health, but tend to dismiss it as a routine or seasonal impact on your immune system? However, persistent feelings of lethargy and sluggishness could be an indication of … Read more

Vegetable no. #1 for lowering blood pressure, according to a dietitian

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Nearly half of all adults in the United States have high blood pressure, or hypertension, according to the latest data from the Centers for Disease Control and Prevention, but only 1 in 4 have it under control. If you’re one of them, you’ve probably heard that you should limit your salt intake. But eating less … Read more