curb

“Anti-dopamine parenting” can curb a child’s craving for screens or sweets

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ASMA KHALID, CHAIRMAN: Parents are constantly being told that they need to limit how much junk food their kids can eat or how long they allow their kids to watch cartoons. And I will say for many moms and dads, including yours here, that may seem impossible. Neuroscientists say they know why it’s such a … Read more

The best workout to curb overeating

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Comment on this storyComment Exercise can make you hungry. But if you choose the right workout, you’re less likely to overeat. New research suggests that fast-paced, high-energy workouts, even if they’re fairly short-lived, can reduce a key hormone that boosts appetite in many people. This evidence counters the popular claim that exercise transiently increases appetite … Read more