We are at a crossroads to fight against NCDs as one of the major health issues we face currently is NCDs forcing us to make crucial choices but the question is, move forward on the path to a healthy future while protecting people from cigarettes and other dangerous products, by detecting early diagnosis and screening … Read more
A large number of cyclists experience pain in their hands and wrists while cycling. A 1995 study of cycling overuse injuries found that 31% reported hand/wrist discomfort. But does wrist mobility – or lack thereof – play a role? Wrist mobility refers to how easily we can move our wrists and depends on both flexibility … Read more
If there’s one fact we know about Arnold Schwarzenegger, that man can fix it. So what better way to celebrate the release of her new docuseries Arnold than to use The Terminator’s know-how and build a functional workout of your own? We’ve got some of Schwarzenegger’s creations under our belt, but this time it’s different: … Read more