Fitness trainer debunks popular myths about diet and training on TikTok: ‘It can actually have a negative effect’
In January, at the height of New Year’s resolutions, fitness coach Hannah Barry decided to share a behind-the-scenes look at her former life as a truly toxic fitness influencer. Because it was the start of the year, she knew people were looking for miracle weight loss routines and diets, and she wanted to nip the … Read more