seeds

Natural ways to prevent anemia and improve blood hemoglobin | Times of India

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TIMESOFINDIA.COM | Last updated on – June 17, 2023, 11am IST Iron deficiency and natural ways to prevent it Do you sometimes experience fatigue, weakness, and poor health, but tend to dismiss it as a routine or seasonal impact on your immune system? However, persistent feelings of lethargy and sluggishness could be an indication of … Read more

That’s why you should start your day with fenugreek seeds or methi water

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News Lifestyle Health That’s why you should start your day with fenugreek seeds or methi water “Methi is the best ingredient to speed up weight loss,” wrote dietitian, Mac Singh, in his Facebook post. Do you have fenugreek seeds? (Photo: Getty Images/Thinkstock) The tiny yellow seeds, fenugreek or methi, are commonly found in most Indian … Read more