Fitness guru Denise Austin shared a trio of workouts this week to get into bikini shape as summer pool parties and beach swims loom around the corner. The workouts posted on the 66-year-old fitness expert’s Instagram page involve ab work, lower body work and cardio to burn fat. Austin shared an eight-minute abs workout on … Read more
News Lifestyle Food and wine Chhavi Mittal shares what her healthy evening snack looks like “Everything is very low in calories, but it fills me up so I can sustain myself until dinner time,” said Chhavi Chhavi shares healthy snack idea (Source: Chhavi Mittal/Instagram) Without a doubt, diet plays a huge role in maintaining your … Read more
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