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Smart drugs fall short of cognitive enhancers

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Recently, there has been an increase in the use of prescription stimulant drugs by students and employees to increase their academic and work productivity. While these drugs have been perceived to improve an individual’s cognitive function, the available evidence is inconclusive. Typically, improvements in cognition were seen only in the clinical population rather than the … Read more

Add this short seated stretch routine to the end of your workday to give your neck and shoulders some healing

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Stsometimes at the end of a long and stressful day, your upper body might look more like a claw than a human torso. Sitting for extended periods and looking at screens can have that rounded tension effect in your neck, back, and shoulders, which is why a few stretches after work are sometimes just what … Read more