Social

Loneliness, social isolation linked to premature death | Cnn

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Editor’s note: Get inspired with a weekly roundup of living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Cnn If you’re lonely or socially isolated, you may be at a higher risk of premature death, according to a large new study. There have … Read more

Reducing social media use to 30 minutes a day reduces anxiety and depression in young adults

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AMES, Iowa —Social media, like so many other things in life, is best enjoyed in moderation. That’s the main finding of a team from Iowa State University, which focused on young adults and their mental health. When a group of college students limited their social media use to just 30 minutes a day, the participants … Read more