How effective are antidepressants if you’ve been taking them for a long time? That’s the question many people are asking after a new investigation by BBC Panorama. Reporters has revealed that more than a quarter of patients taking antidepressants in England (around two million people) have been on them for five years. However, the BBC … Read more
There is no doubt that most gym-goers are attracted to the barbell bench press. It’s in the Big 3 lifts for a reason: The barbell bench press, with its stability and relatively fixed range of motion, allows the lifter to move as much weight as possible. But due to injuries or mobility issues, not everyone … Read more
Share on PinterestFeeling stressed can trigger cravings for comfort foods. Marta Mauri/Stocksy Eating comfort foods when stressed shuts down the region of the brain that prevents you from overeating, according to a new study. Under normal circumstances, this region neutralizes the chemical reward you get from eating, making it less enjoyable. The phenomenon makes sense … Read more