Fitness guru Denise Austin shared a trio of workouts this week to get into bikini shape as summer pool parties and beach swims loom around the corner. The workouts posted on the 66-year-old fitness expert’s Instagram page involve ab work, lower body work and cardio to burn fat. Austin shared an eight-minute abs workout on … Read more
Whether you’re looking for the perfect Father’s Day gift to secure a spot at the top of Dad’s favorite (grown up) kids list, or have fitness on the brain this summer, Amazon’s sale on Bowflex Adjustable Dumbbells Select Tech is heavy on savings. Amazon reviewers love how this Bowflex weight set can replace up to … Read more
Are you looking forward to eating the juicy and sweet pineapple this summer season? But wondering how to eat pineapple? Well, we are here to help you with some delicious and healthy pineapple recipes! With its vibrant color, sweet aroma, and refreshing taste, pineapple is the perfect summer fruit. Not only does it offer a … Read more