New animal and human research finds that taurine levels decline with age. The study also found that mice and monkeys encounter healthier markers after taking taurine for a set amount of time. Much research on taurine is in animals, not humans. Many people have a goal to lead a long and healthy life. But the … Read more
Taurine supplementation increases healthy lifespan. The illustration shows an elderly man going through a taurine shower and emerging a healthy, rejuvenated man. The taurine structure is depicted as a ball and stick model in the taurine shower. Credit: Columbia University Irving Medical Center Research indicates that taurine deficiency may contribute to aging and supplementation could … Read more
Turkish researchers have found evidence that the combination of caffeine and taurine has synergistic effects on physical and cognitive performance. Their results were published in the journal Nutrients. The motivation behind this study was to investigate the potential ergogenic effects of caffeine, taurine and their combination on the performance of elite boxers. Elite athletes are … Read more