In January, at the height of New Year’s resolutions, fitness coach Hannah Barry decided to share a behind-the-scenes look at her former life as a truly toxic fitness influencer. Because it was the start of the year, she knew people were looking for miracle weight loss routines and diets, and she wanted to nip the … Read more
The rising heat on a hot summer day can sometimes get in the way of fitness pursuits, but a personal trainer has revealed what you can do to stick with your exercise schedule. Abby McLachlan, Pilates instructor and founder of East of Eden in London, shared her tips to help you exercise during the heatwave. … Read more
Hollywood legend Arnold Schwarzenegger has revealed that his 80 percent vegan diet that he has followed for the past five years has significantly lowered his bad cholesterol levels. The 74-year-old actor also insisted that he needs to be consistent with his exercise program to keep his bad cholesterol levels at bay. He reads on to … Read more
Nick Walker’s rise in the IFBB Pro League has been meteoric. After winning the 2021 Arnold Classic and 2021 New York Pro within a year of turning pro, “The Mutant” has taken the sport by storm with a fifth-place finish in his 2021 Olympia debut. up to the bronze position in his second Olympia in … Read more
Democratic Senator Tammy Baldwin in Washington, DC in 2019. Her state of Wisconsin now has a near-total ban on abortion under an 1849 law. Mark Wilson/Getty Images hide caption toggle caption on/off Mark Wilson/Getty Images Democratic Senator Tammy Baldwin in Washington, DC in 2019. Her state of Wisconsin now has a near-total ban on abortion … Read more