TIMESOFINDIA.COM | Last updated on – June 17, 2023, 11am IST Iron deficiency and natural ways to prevent it Do you sometimes experience fatigue, weakness, and poor health, but tend to dismiss it as a routine or seasonal impact on your immune system? However, persistent feelings of lethargy and sluggishness could be an indication of … Read more
Hollywood legend Arnold Schwarzenegger has revealed that his 80 percent vegan diet that he has followed for the past five years has significantly lowered his bad cholesterol levels. The 74-year-old actor also insisted that he needs to be consistent with his exercise program to keep his bad cholesterol levels at bay. He reads on to … Read more
In a recent narrative review published in the Nutrients Journal, researchers explored how dietary vitamin K supplementation might promote healthy aging. Study: Vitamin K and hallmarks of aging: attention to diet and the gut microbiome. Image Credit: ratmaner/Shutterstock.com Background Dietary vitamin K is a modulator of the diet-microbiome-health axis; therefore, researchers are looking for evidence … Read more