That’s why you should start your day with fenugreek seeds or methi water

News Lifestyle Health That’s why you should start your day with fenugreek seeds or methi water “Methi is the best ingredient to speed up weight loss,” wrote dietitian, Mac Singh, in his Facebook post. Do you have fenugreek seeds? (Photo: Getty Images/Thinkstock) The tiny yellow seeds, fenugreek or methi, are commonly found in most Indian … Read more

Safe food and water to eat after an apocalypse or nuclear disaster

Research has shown that radiation in fresh eggs can be detected up to five months after a nuclear disaster. D-Keine/Getty Images Food and water can be hard to come by in the aftermath of a nuclear attack or plant meltdown. If so, stick to foods stored inside refrigerators, cabinets, or other sealed containers. Avoid fresh … Read more