I have used ChatGPT to prepare a meal plan and the results have been disappointing Ella Hopkins I asked ChatGPT to create a meal plan after seeing a TikToker doing it in a viral video. A dietitian, Hannah Whittaker, found that the AI tool was helpful for thinking up new meal ideas. But Whittaker said … Read more
Losing weight is no easy feat and can take more time and determination after your 30s. Although studies show that your metabolism doesn’t start to slow down significantly until you hit age 60, there are many reasons why it can seem like you’re more likely to gain weight once you hit 30. years: your life … Read more
When you want to lose weight, it’s important to know the right steps to take to tip the scales in a favorable direction. It is equally necessary to know what Not Do. Sometimes, you may not even know that the habits you’re following are leading you astray, because it doesn’t necessarily feel like there’s anything … Read more
How the fitness instructor ‘accidentally’ lost 18kg and toned her body with three unlikely lifestyle changes: ‘I had no idea this would work’ Alexandra Materski lost 18kg by making three changes to her routine The fitness instructor stopped doing too much cardio and counting calories By Shania Obrien for Daily Mail Australia Published: 7:51 PM … Read more
The drug rep had a smug look on his face; he knew he had a winner. He didn’t need to sell anything, the American public had already bought the story. There are very few drugs in history where patients are excited by the conversation and want to take a new drug. I’m talking about the … Read more