Works

Top Psychiatrist Says Saffron Works Better Than Antidepressants (Really!)

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Saffron has been used to flavor food for centuries, but a growing body of research points to saffron’s ability to boost mood and happiness without the side effects of antidepressants. And that’s not all! The spice helps improve memory (even in Alzheimer’s patients), anxiety, attention, concentration and even weight loss, hot flashes, diabetes, arthritis pain, … Read more

How trauma therapy works, according to therapists

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SHOCK, FLASHBACK AND DENIAL are just some of the emotions that can accompany a traumatic event. Sometimes, you need some trauma therapy to overcome this emotional distress, especially if it affects your relationships or ability to get through the day. Trauma therapy can greatly improve a person’s ability to heal from the past trauma and … Read more