It gives you a headache If you have any vulnerabilities like being prone to getting headaches or migraines, that will flare up. Additionally, inflammation is a key component of migraines, Donnai adds: Any inflammatory reaction in our system is normally well controlled, as long as we’re not stressed. Also, headaches can be caused by stress-induced … Read more
When you’re feeling angry and stressed, it’s a good idea to avoid certain foods that can potentially exacerbate or contribute to your emotional state. Here are 6 foods to avoid when you’re angry and why. The connection between our emotions and the foods we consume is undeniable. Just as some foods can uplift our spirits … Read more
Share on PinterestFeeling stressed can trigger cravings for comfort foods. Marta Mauri/Stocksy Eating comfort foods when stressed shuts down the region of the brain that prevents you from overeating, according to a new study. Under normal circumstances, this region neutralizes the chemical reward you get from eating, making it less enjoyable. The phenomenon makes sense … Read more