Cooking is nothing short of an art form. It involves so many ingredients and cooking techniques that we have a great canvas to paint a variety of culinary creations. Different cooking methods produce different meals with unique textures and flavors. Frying, boiling, steaming, stir-frying, grilling – the list is endless when it comes to choosing … Read more
A diet rich in whole foods has been shown to increase serotonin levels Serotonin is a neurotransmitter responsible for regulating mood, sleep, appetite and other bodily functions. By facilitating these functions, serotonin helps regulate the proper functioning of the brain. These functions are essential for better overall health. Low serotonin levels can lead to a … Read more
Hi, I’m Aaricka! If you like this article, you’ll love my daily morning newsletter, How To LA. Every day of the week you will receive fresh community-driven news that keeps you up to date with our independent local news. A new comedy screening in Hollywood all this month dramatizes the real-life struggle in the 1970s … Read more
At a time when conservative state politicians are launching coordinated attacks on LGBTQ+ and reproductive rights, the data on the intersecting identities targeted by these types of legislation is especially important. Previous research has found that there is diversity in sexual orientation and gender identity among people who have had abortions in the United States. … Read more
The intense summer heat and the sun have arrived. The National Weather Service expects central Texas to see highs below 100 all week. And that means we should check our medications for any side effects from the heat. We should all load up on sunscreen, wear sun protective clothing, stay indoors during the heat of … Read more
There are many changes that happen to a man’s body as he ages, some of which are not for the better. That is why it is necessary to establish healthy habits when you are young, so that you can lead the best and fittest life as you get older. Not doing so can lead to … Read more
Your dog probably already has a number of purposes: unwavering companion, home security system, occasional vacuum cleaner for dropped food. But how about a personal trainer? After all, if your dog loves the outdoors and never hesitates to run around the yard in search of squirrels or encroaching rodents, why not harness that energy and … Read more
Comment on this storyComment Exercise can make you hungry. But if you choose the right workout, you’re less likely to overeat. New research suggests that fast-paced, high-energy workouts, even if they’re fairly short-lived, can reduce a key hormone that boosts appetite in many people. This evidence counters the popular claim that exercise transiently increases appetite … Read more
Hrithik Roshan he is known for his physique and leaves no stone unturned to maintain his fitness. In an Instagram post, where he is seen working out with his abs on display, the 49-year-old actor wrote that sunbathing helps you lose fat fast. When you need to shred fast, nothing works better than vitamin I … Read more
Are you looking forward to eating the juicy and sweet pineapple this summer season? But wondering how to eat pineapple? Well, we are here to help you with some delicious and healthy pineapple recipes! With its vibrant color, sweet aroma, and refreshing taste, pineapple is the perfect summer fruit. Not only does it offer a … Read more