When used as an adjunctive treatment, probiotic supplements reduce symptoms in patients with major depression, the results of a randomized placebo-controlled trial suggest. At the end of the 8-week pilot study, participants who had an incomplete response to antidepressants before taking the probiotics scored better on measures of anxiety and depression than placebo. “This was … Read more
A new study by Johns Hopkins University researchers suggests that psychedelics could reopen critical periods in the mammalian brain, offering the potential for drugs as a treatment option for those suffering from a wide range of debilitating conditions. The findings, which were published this month in the journal Nature, provide a new explanation for how … Read more
A diet rich in whole foods has been shown to increase serotonin levels Serotonin is a neurotransmitter responsible for regulating mood, sleep, appetite and other bodily functions. By facilitating these functions, serotonin helps regulate the proper functioning of the brain. These functions are essential for better overall health. Low serotonin levels can lead to a … Read more
Given the vast number of people in the United States approaching age 65, interdisciplinary research into factors influencing the trajectory of cognition and brain aging in older adults is needed. In a recent review posted in nutrients, Researchers examine the collective effect of diet and exercise interventions on age-related cognition and brain health changes. Study: … Read more