Is your body deficient in Omega-3? Watch out for these 5 common symptoms

We often hear health experts recommend including foods rich in omega-3s in our diet. But have you ever wondered why? Most of us pay attention to all the other types of vitamins and minerals, which are also essential, but we often forget to check our omega-3 levels. These fatty acids fall into the category of … Read more

Ozempic, Mounjaro could be a breakthrough drug for PCOS symptoms

Branneisha Cooper before and after going to Mounjaro. Branneisha Cooper An increasing number of women with PCOS are taking medications like Mounjaro and Ozempic. Women with PCOS told Insider that Mounjaro has helped them have regular menstrual cycles and lose weight. Eventually these drugs could be the “gold standard” for treating PCOS, according to Dr. … Read more