nutrition

Food supplements: that’s when your body necessarily needs food supplements

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Dietary supplements are products that contain concentrated amounts of vitamins, minerals, herbs or other substances that are beneficial as they are intended to supplement the diet and provide additional nutrients that may be missing or needed in larger quantities. For the uninitiated, a wide range of nutritional supplements are available including multivitamins, vitamin D, vitamin … Read more

Do you want a nutritionist? Check out telehealth.

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It’s almost obvious that the food you eat is crucial to feeling and being healthy. Consider this: Poor diet has been found to be responsible for nearly half of deaths from heart disease, stroke and type 2 diabetes, and may play a role in the development of at least 13 different types of cancer. There … Read more